Parent-Teen-Retreat

Building Bridges: A 7-Day Parent-Teen Adventure at Valley Bear Farms. Discover a unique retreat experience in the heart of Pisgah National Forest, designed to foster individual growth and strengthen family connections.

This is a space where parents and teens can explore, learn, and rejuvenate together. We offer a balance of individual activities focused on self-discovery and shared experiences that promote communication and understanding. Engage in Classical Hatha Yoga, nature-based explorations, art and interactive workshops designed to build lasting bonds.

The $2200 fee (per parent-teen pair) includes shared accommodation, vegetarian meals, all activities, materials, and expert instruction.

$200 EARLY BIRD Discount expires on

May 31st. Use code VBF20.

Our goal is for both parents and teens to return home with renewed perspectives, deeper connections, and practical tools for navigating the teen years.

Description

Shared Wellness and Connection: Classical Hatha Yoga for Parents and Teens:

Experience the transformative power of Classical Hatha Yoga together, guided by highly trained teachers (Yogesh, Tanamayi, Wei, Shanti) certified by world renowned Sadhguru Gurukulam, India. These age-appropriate practices, structured by Sadhguru, offer a holistic approach to mastering the body and mind, fostering shared well-being.

Discover how yoga transcends physical fitness, promoting health, joy, balance, and bliss—essential tools for navigating the complexities of modern life. Parents and teens will learn together:

Surya Shakti for physical vitality.
Pranayam & Meditation for mental clarity and emotional balance.
The origins, benefits, and practical applications of classical yoga.
Life tools for sustained well-being.

Our experienced team, with over 20 years of working with adults and youth, will facilitate engaging, life-oriented activities designed to strengthen parent-teen bonds and inspire a healthy, happy, and responsible lifestyle.

Shared Experiences and Exploration:

Beyond yoga, the retreat offers a variety of enriching activities designed for shared exploration and connection:

Creative Art and Fun Dance Fiesta: Express yourselves together and let out some laughter.
Organic permaculture/lasagna/regenerative gardening: Learn sustainable practices as a team.
Natural movements and Self-defense: Build confidence and awareness.
Holistic vegetarian cooking (with vegan and gluten-free alternatives): Discover healthy eating together.
Mentored hikes and Nature learning: Explore the beauty of Pisgah National Forest.
Fun team games promoting body-brain coordination: Strengthen your bond through play.
Disc golf, Pickle ball, Volley ball, Play area, Sauna: Shared recreation.
Swim in our creek-fed pond: Refresh and connect.
Stillness, stargazing, bonfire: Create lasting memories.

Special guests:

Lily Bull, Artist in Residence from London to lead the creative art sessions.
Eason Feng, field of finance to provide both parents and teens with exposure to day to day economics and thoughtful investments.

Retreat Details:

Tentative Dates: July 4-10

Age Requirements: Teens 13 to 17 (one or both parents accompanying. Grandparents and guardians are equally welcome to accompany)
Meals: Wholesome Vegetarian Meals.
Check-in: July 4th, 12:00 PM onwards.
Check-out: July 10th, 12:00 PM onwards or depending upon flights.
Location: 218 Bald Rock Rd, Balsam Grove, NC - 28708.

Stay:

Parents and teens will be accommodated in comfortable shared or separate accommodations, depending on preferences.
Retreat cost includes luxury cabins with king bed (1 bedroom) or queen bed (1 bedroom) or Bunkbed (1 bedroom) options with a shared bathhouse.
Parents who desire The Bungalow (3 bed room), The Retreat house, A-frame houses and Yurts email programs@valleybearfarms.com to discuss options and additional costs.
Parents who drop their family are welcome to stay with them at a discounted fee and use our star-link wifi to work online.

Travel Information:

Closest airport: Asheville Airport. Contact us for booking pick-up assistance.
Greenville Airport (GSP) is a further option.
Driving Directions: 438 Bald Rock Road, Balsam Grove, NC - 28708

We will send you a notification when we open booking. For questions or additional details, please email us at programs@valleybearfarms.